
How to Prepare Kava
Getting Started
What You'll Need
- Powdered Kava
- Strainer bag (OR muslin cloth OR food-grade strainer bag)
- Water
- Clean Bowl

4 Simple Steps to Tranquility
Preparing Kava beverage in a shaker for convenience
Ingredients
- 5 grams of powdered Kava
- 250ml of water
- 1 shaker preferably with a build in strainer or a separate strainer (alternatively, you can use a Nylon mesh food strainer)
Instructions
- Add root powder to the shaker
- Add water to the shaker
- Close the shaker and shake vigorously for about 30 seconds to 1 minute
- Let it sit for a few minutes to allow the Kava to steep
- Shake again for another 30 seconds to 1 minute
- Strain the mixture into a glass or cup using the in-built strainer or a separate strainer
- Discard the solids and reserve the liquid
- Serve and enjoy

Preparing Kava beverage in a blender for convenience
Ingredients
- 5 grams of powdered Kava
- 250ml of water
- Strainer (alternatively, you can use a Nylon mesh food strainer bag)
- Blender
- Your favourite fruit (optional)
Instructions
- Add root powder to the blender
- Add water to the blender
- Close the blender and blend for 2 to 3 minutes
- Using a strainer bag, strain the blended mixture into a clean bowl, leaving behind a smooth liquid ready for consumption
- Serve and enjoy

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